“Empowering Minds. Enriching Lives. Supporting You.”

Our Approach

At I Fit Out, LLC, we are committed to supporting the whole health and wellness of individuals, families, and communities. Our services are designed to provide guidance, resources, and care that empower you to live a healthier, more balanced life.

Our Staff

Our team consists of experienced professionals with deep expertise in whole health wellness, behavioral and mental health, and substance use support. We are committed to guiding you every step of the way, helping you reach your goals and achieve lasting success.

Psychiatric Nurse Practitioners
Licensed Clinical Addiction Specialists
Licensed Clinical Social Workers
Licensed Clinical Mental Health Counselors
Certified Alcohol and Drug Counselors
Qualified Professionals
Peer Support Specialists

BEHAVIORAL HEALTH & WELLNESS SERVICES

Wellness Resources & Education

Workshops, tools, and resources to promote resilience and long-term wellness.

Individual Counseling

Personal support to help you manage challenges, improve mental health, and strengthen overall well-being.

Family Therapy

Helping families improve communication, resolve conflict, and build stronger connections.

Behavioral Health Support

Practical strategies and professional guidance to address anxiety, depression, stress, and life transitions.

Group Therapy & Support Sessions

Safe, supportive environments where you can learn, share, and grow with others.

Outpatient Therapy

We provide individual, family, and group therapy for children and adults up to twice a week, as medically necessary. Outpatient therapy supports clients who do not require 24-hour care or safety monitoring, helping them manage mental health and behavioral challenges.

Peer Support

Our Peer Support Specialists are individuals in recovery from mental illness or substance use disorders who guide and empower others through shared experience. They offer one-on-one support, connect clients with community resources, and serve as role models to promote independence and overall well-being.

Substance Abuse Outpatient (SAIOP)

The Substance Abuse Intensive Outpatient Program (SAIOP) offers structured treatment for adolescents and adults with a primary substance use disorder. Groups meet three days a week for three hours per session, helping participants reduce substance use, encourage recovery, and build a healthy, sober lifestyle.

Medication-Assisted Treatment (MAT)

MAT combines medications with counseling and behavioral therapies to provide a comprehensive, “whole patient” approach to treating mental health and substance use disorders. Opioid treatment, including Suboxone, is also available.

Triple P Parenting

Targeted counseling for parents of children with mild to moderate behavioral challenges. Sessions are offered for parents of children from birth to 12 years, as well as for parents of teenagers. Level 3 interventions focus on addressing specific problem behaviors or issues.

ADDITIONAL SERVICES

Community Resources and Referrals

Linking you with local services and supports that meet your unique needs.

CPR, WRAP, and NCI Training

Peer Support Classes

COMING JANUARY 2026!

Certified training programs to equip individuals with life-saving and wellness skills.

Peer-led sessions that foster community, shared experiences, and encouragement.

Notarial Services (Embosser, Ink, and Electronic)

Reliable notary services for your personal and professional documents.

On-Site Laboratory Services

Provide convenient, reliable testing directly at our facility to support timely care.

Urine Drug Screens

Offer quick, accurate detection to ensure safe and effective treatment monitoring.

Phlebotomy/Blood Draw Services

Deliver professional, compassionate collection for essential diagnostic testing.

Who We Serve

ACCEPTED
INSURANCE

Trillium
HealthyBlue
Carolina Complete
UnitedHealthcare
Wellcare
AmeriHealth
Vaya

SERVING NORTH CAROLINA CLIENTS

CHILDREN & ADOLESCENTS
(AGES 5–17)

Outpatient therapy for children and adolescents.

Youth Substance Abuse Outpatient (SAIOP) groups for ages 13–17 who have experimented with tobacco, vaping, alcohol, marijuana, or other substances.

Medication management for youth experiencing ADHD or other mental health challenges.

ADULTS

(AGES 18+)

Outpatient therapy and peer support.

Substance Abuse Outpatient (SAIOP) groups for eligible clients.

Medication-assisted treatment for individuals with depression, anxiety, bipolar disorder, schizophrenia, or substance use disorders.